Cardio

Watch the body fat melt away! Our large Cardio area includes Treadmills, Ellipticals, Bikes, Arc Trainers, Lateral X machines, and a Stair Climber all designed to give you a heart-healthy workout while burning that unwanted body fat!

Strength Training

Tighten and tone your muscles! Our large Strength area includes free weights and machines designed to isolate specific muscle groups allowing you to strengthen and tone your body for greater strength and confidence!

Group Classes

Get motivated! Be empowered! Our energetic Instructors will motivate you and push you to your limits. We offer over 40 classes a week! Check out our class schedule.

Personal Training

Our experienced team of Personal Trainers are here to help you reach your fitness goals. Through their customized programs, education, and motivation you will be on your way to achieving your fitness goals the way you’ve always wanted to. Set up your FREE hour long session with one of our Personal Trainers today by calling 763-635-2200.